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Category: nootropics

Supplements – The what, why and how.

11.11.2015

Your body is a machine. What goes in (nutrition) ultimately impacts what you can get out of it (performance). If what you put in is crap, what can you expect? This article outlines the most important vitamins and minerals you should be getting to get the most out of that machine. TL;DR. Check out this … More Supplements – The what, why and how.

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Recent Posts

  • Supplements – The what, why and how.
  • Bulletproof Coffee is Awesome, and here’s why!
  • The proper way of tracking your sleep – Thoughts about Emfit QS

Recent Comments

mattilammikko on The proper way of tracking you…
Phil Cohen on The proper way of tracking you…

Archives

  • November 2015
  • October 2015

Categories

  • adaptogens
  • biohacking
  • ketosis
  • nootropics
  • performance
  • quantified self
  • recipes
  • sleep
  • supplements
  • weight loss

Meta

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  • WordPress.com
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